Last Updated on September 29, 2023 by Kelly Ashley
10 Signs You Need To Clear Your Energy Now (and how)
The process of spiritual awakening makes us very sensitive in a multitude of ways. Suddenly our emotions are intensely heightened, our empathy is cripplingly sensitive and we become deeply affected by the emotions, moods and energies of those around us. Its enough to drive anyone crazy.
The problem we face is that we are already dealing with so much within ourselves, that adding any external ‘stuff’ to the unbearable load we’re already carrying, can become the final straw that broke the camels back. What we need to do is get ahead of it. To cleanse ourselves of the additional pressure of other people’s ‘stuff’ BEFORE it breaks us.
How do we do that? It starts with recognizing the SIGNS – being able to identify when our energy has absorbed something outside of ourselves – so that we can quickly and easily clear it (don’t worry if you don’t know how, we’ll cover that at the end of this article.)
So, with that in mind, here are 10 signs that you need to clear your energy now…
- Sudden mood swings – experiencing emotions, feelings or moods that have no seeming cause
- Feeling exhausted or drained after interactions or conversations with certain people
- Feeling the need to hide, be alone or shield yourself from the world or other people
- Feeling anxious, agitated or overwhelmed but not knowing why
- Sensing someone else’s energy within your space or body
- Feeling unsettled or fearful from sensing negativity, darkness or evil
- Picking up on, sensing or experiencing other people’s health complaints
- Picking up on, sensing or experiencing other people’s emotions or issues
- When you feel unable to let go of the shock or discomfort of being around conflict, arguments or aggression
- Feeling like something is not right or ‘off’ but not knowing what or why
Why Do I Need To Clear My Energy?
Clearing your energy is VITAL during your awakening. The awakening process makes us very sensitive. We become like walking antenna’s, picking up on everyone else’s emotions, moods and energies.
Yuck.
Not only does this make normal daily life an emotional and energetic minefield of negative vibes, but it also leaves us defenseless, and at the mercy of the negative intensity of what is going on around us with no way to stop it or get it out of our space when it happens. This can leave us feeling overwhelmed, uneasy, anxious or that something isn’t right (even if we don’t know what).
The awakening process requires us to heal and to clear our own stuff – that is the main transformative purpose. Its already hard enough without adding other people’s energies and issues into the mix.
Clearing our energies reduces our awakening symptoms AND stops us from getting bogged down by OTHER people’s stuff too.
We need to keep ourselves as clear as possible because we’ve already got enough to deal with! We can do that by developing a regular cleansing practice to keep our energies high, bright, clear, and strong enough to support us through our own awakening.
When Should I Clear My Energy?
You should clear your energy as standard practice throughout awakening at least once a week. That will stop any congestion becoming built up and causing you more uncomfortable awakening symptoms. It will also make the awakening process much easier to handle and will stop you from getting energetically ‘stuck’ in your awakening progress.
As a general rule, you should clear your energy after:
- Meditation
- Spiritual practices
- Performing healing on yourself or others
- Emotional upsets, arguments or conflict
- Interactions with negative people
- Being in a negative environment
- Whenever you feel ‘bad vibes’ and
- When you’re feeling stuck, irritable or overwhelmed and need a shift
How NOT To Clear Your Energy (Extremely Important)
If there was only one piece of advice I could give to you throughout your awakening process (and you’ll hear me say this literally ALL the time) its DON’T use traditional methods for grounding or energy clearing. In fact, that’s really important, let me repeat that.
DON’T use traditional methods for energy clearing.
Like, ever.
Contrary to what you might think its not because I want you to buy my products or spend money on something you can do for yourself for free, its because I personally used traditional methods and it led me to a spiritual emergency that caused a psychosis-like event. I also get emails from people every single day that tell me that they went through the exact same experience. Its the basis of my teachings, and its the most important rule for a reason. Preventing a spiritual emergency is much easier than trying to cure one once its happened. Don’t go there.
But Whats So Dangerous About Traditional Methods Of Energy Clearing?
The internet is packed with information on how to clear your energies, and those techniques such as using sage, crystals, incense or essential oils are all relevant (for people who are NOT going through an awakening process) but for us who are, it can be downright dangerous. Traditional methods like sage, incense and crystals can massively over stimulate our energies (even if they are specifically for grounding or clearing) and trigger a spontaneous burst of Kundalini energy up the spine which can result in mental and emotional breakdowns. Not good, and it takes a long time to come back from an emergency like that, which is exactly why I make it such an important part of the information I put out. I consider it my responsability to equip others with the knowledge that I didn’t have. I try to get ahead of these things BEFORE they become a catastrophe. If you want to learn more about what to avoid you can read our other article here which will teach you everything you need to know (but be sure to come back).
How To Clear Your Energies Safely
The best (and safest) quick fix that I’ve found to clear energy congestion during awakening is tea tree oil – and this is contrary to my general advice of ‘avoid oils at all costs’. Yes, oils are very overstimulating to the chakras and can trigger spiritual emergency, however, I’ve found tea tree oil to be the only one that is truly earthly enough and perfectly safe to quickly cleanse your energy when you’re in a fix.
Tea tree oil is the ONLY safe oil to use for clearing during awakening
Just put a few drops in the palms of your hands, rub them together, breathe it in deep and sweep it through your aura (just imagine sweeping the space above and around your body) for a minute or two and you should feel not only clearer but safely grounded too.
Tea Tree Oil Will Only Scratch The Surface
The particular challenge that I found in working only with tea tree oil is that although it can clear energy and freshen things up a bit, it doesn’t address three very specific needs that we have during awakening.
- It doesn’t clear energy congestion caused by other peoples emotions
- It doesn’t clear the negative energy picked up from other people’s health concerns or issues
- It can’t soothe the shock or impact of being around arguments, conflict or negativity and
- It doesn’t unhook the energy of energy vampires or the energy of people who invade our space
Clearing PLUS Untangling = Clearer Energies Long Term
For that, I realized I needed something a bit more heavy duty. I needed something not only to clear the energy but to literally ‘unpick’ the entanglement so that the energy of interactions with certain people wouldn’t envelop me (or at least that I could clear it whenever it began to).
Fortunately I had been studying healing and alternative methods for a number of years and was already an established intuitive therapist, so I was able to use my healing skills to clear AND untangle these cords at the same time. It meant that I was starting to unpick the patterns that were CAUSING the energetic absorption in the first place.
I was clearing daily, but I was also working regularly to clear the actual CAUSE of the entanglement too. This meant that as time went on, not only was I able to clear my energies quickly and easily, but I was also absorbing less icky energy as I went about my daily life. Win!
The Rainbow Light Energy Clearing Will Cleanse Your Energy And Get Rid Of Negative Vibes
The Rainbow Light Energy Clearing is a quick and easy way to keep your energies clear and free of unnecessary negative vibes. I recently developed this short meditation as a way of clearing our energies AND untangling the issues that cause us to absorb them in the first place. It also has two key uses:
- You can use it in the moment when these negative vibes strike to get them out of your energy fast.
- You can also use it daily or weekly as a healthy practice to keep your energies healthy, clear and balanced.
This guided meditation will help you to:
- Clear your entire energy, chakras and auric field with rainbow light
- Lift mental fog, confusion and blocks
- Clear other people’s energies from your space
- Retrieve energy fragments that you have lost (or have been taken from you)
- Energetically divorce you from unhealthy/ negative relationships
- Cut connections to energy vampires and people who dominate, control or abuse you (past or present)
This guided meditation is for you if:
- You tend to absorb other people’s emotions, moods or issues
- You pick up dense or heavy energies from other people, places or things
- You feel like your energy may be unclear, congested or invaded
- Interactions with others often leave you feeling ‘off’
- You are affected by energy vampires, control or abuse
- You struggle with assertiveness or boundaries
- You’d like an effective way to clear your energy, chakras and aura FAST
This energy clearing can be used ANY TIME you feel you need an effective and quick cleansing from any of the issues listed above.
Just watch, relax and clear…
Are You Ready To Clear Your Energies, Remove Bad Vibes & Cut Negative Attachments To Unhealthy Relationships?
The Rainbow Light Energy Clearing meditation will cleanse your energies, remove bad vibes and cut negative attachments to unhealthy relationships. Its our brand new guided meditation which will quickly and easily clear you in less than 20 minutes. Just watch, relax and allow The Rainbow Light to do all of the clearing for you.
Hey! If you liked this article you might also be interested in these other popular related resources:
* Energy Clearing 101 – The Ultimate Guide For Spiritual Awakening
* Energy Clearing 101 (Everything You Need to Know!)
* Rainbow Light Energy Clearing Meditation
If you enjoyed this article – save this PIN for later on your spiritual awakening board!