Last Updated on November 7, 2022 by Kelly Ashley
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The Ultimate List of Spiritual Awakening Signs and Symptoms
Hey you. If you’re here you’ve probably spent some time scouring the internet looking for lists of spiritual awakening signs and symptoms . It’s probably not the first time you’ve searched for that either. How do I know this? Because I was once in the same position – endlessly trawling the internet in the search for answers too. ‘Am I crazy?’, ‘is this really an awakening?’ and, ‘what the hell is happening to me?!’ cycled in my mind in a loop that wouldn’t quit. I didn’t ever really find the answers I was looking for and at the time and I secretly worried that I might have gone mad.
Fear not, dear friend, you are absolutely NOT crazy (although some of your experiences might feel that way). You’re going through a spiritual awakening, and I’ve created a FREE 5-day course to help you gain control it and make the whole process easier, but more on that later.
First lets take a look at some spiritual awakening signs and symptoms:
PHYSICAL SYMPTOMS
- Physical sensitivity – sensitive to light or noise, sudden intolerance to foods or products
- Changes in sleeping patterns – unable to sleep or waking during the night, feeling wired but tired and overstimulated or sleeping excessively during the day
- Ringing in the ears or feeling frequency changes
- Changes in appetite and eating habits – you may find you are suddenly much hungrier, craving sugar, protein or unusual foods. Sudden aversion to drinking alcohol, eating meat, chemical laden food or unnatural substances, or less need to eat at all.
- Unexplained aches or pains throughout the body – these often recur in the same area of the body (usually processing past life pain)
- Sudden health complications, ailments or injuries – old issues held in your energetic blueprint are being released
- Exhaustion and fatigue – feeling drained and depleted like you’ve got nothing left
EMOTIONAL SYMPTOMS
- Emotional sensitivity – extreme highs or extreme lows, wild or erratic mood swings, unexplained depression or sudden waves of emotion
- Anxiety or fear that can’t be soothed
- Crying for no reason
- Feeling extremely overwhelmed – even when there seems to be no reason for it
- Triggering – when something creates an powerful emotional response in your that is intense, abrupt and unshakable (usually seemingly for no apparent reason)
- Becoming more introverted or sensitive – craving more time alone
- Empathy that is so sensitive and compassionate that it can be painful to feel others feelings so deeply
ENERGETIC/ PSYCHIC SYMPTOMS
- Energetic sensitivity – picking up on energies or feelings from people, places or things. Feeling overwhelmed by your own energy or from the energy of others around you
- Unusual sensations – tingling, tickly feelings, buzzing or prickling, shivers or shaking
- Increased psychic or intuitive abilities – senses, visions, knowing, hearing or even seeing
- Vivid, meaningful dreams, or lucid dreaming
- Communications with spirit, Creator, guides or ascended masters, angels or even ET beings
- Past life memories or current life issues rising to the surface to be released and healed
SOUL SYMPTOMS
- Feeling drawn to metaphysics or spirituality – healing, religion, meditation, practices etc
- Synchronicity – seeing number patterns, peculiar coincidences, meaningful signs or symbolism
- Lack of interest in negative vibrations or interests, loss of interest in old friendships, places or behaviors
- Knowing that something has changed within you or your life, even if you can’t explain what
- Aversion to superficial, fake or inauthentic people, places or things
- A deep yearning to find meaning in life, to help others, to fulfill a life purpose or soul mission
- Powerful aversion to traditional work, the system, or having to work for money
- Confusion in life or inability to make decisions
- Impatience – perhaps you know something is supposed to happen and you feel you literally can’t wait for it, or you feel a soul call or life purpose that needs to be fulfilled. A feeling of time running out
- Awareness (or yearning) for soul mates, twin flames or soul counterparts
- Geographical pulls – feeling drawn to a particular city or country, or finding that life ‘puts’ you there
Our 7 day energy healing course, ’Grounded Awakenings’ can help reduce these awakening symptoms.
Oh no! My Symptom Isn’t On The List!!
Are you experiencing a spiritual awakening sign that’s not on the list? That’s exactly how I felt when I searched too. It’s not good for us, and I actually questioned whether I should create a list at all because it encourages you to fit your experience into a pre-defined framework. That means, that if your experience doesn’t fit the list, you’ll begin to question yourself and everything you’ve been through. You might even secretly fret that you’ve gone mad (don’t worry, I did too).
I want you to know that each and every awakening experience is entirely different, unique and specific to the individual. You are an amalgamation of all your past lives, all of your parallel lives, all your heartaches and belief systems.
Awakening is the process of UNDOING those exact things. Its the process of releasing everything that isn’t who you truly are so that you can identify the divinity beneath.
That unravelling isn’t the same for everyone – it can’t possibly be. You have a divine reason for being here – you have something special and unique to bring. Don’t stifle that by defining the way your awakening must go. Allow your soul to lead the way – don’t squeeze it through someone else’s framework – even mine. Your soul knows exactly what its doing, and it’s doing just fine (even if it doesn’t seem that way at all from down here) – let it get on with it.
It Doesn’t Have To Be This Way
I know that awakening can feel like you’re constantly trying to tread water, desperately paddling and trying not to drown, but its important for you to know that it doesn’t have to be that way.
Over the last few years I’ve studied the awakening process – physically, mentally and intuitively. I’ve tried all sorts of different methods. I know what works to make it better (and I definitely learned the hard way about what doesn’t work too). There are real, structured, simple steps that you can take to calm your awakening right down (while still proactively ascending at the same time too). I’ll show you how below.
My Awakening Is So Overwhelming, I Don’t Know What To Do…
I know from first hand experience that that isn’t so easy. Awakening can be a crazy time and can feel incredibly out of control. You need to find a way to flow through the awakening without it throwing you around like a rag doll (which it will do, if you let it). I’ve stumbled on pretty much every mistake you can make during awakening. It taught me a lot. I’ve already made the mistakes and learned what works (and what definitely doesn’t) so you don’t have to.
I created a FREE 5-day eCourse using methods that I’ve found WORKED for me, and my clients, to help you transform your awakening from out of control mess, to clear, stable and grounded. You can get the course for FREE below.
Lets get started!
Hey! If you liked this article you might also be interested in these other popular related resources:
* Why Is Spiritual Awakening So Tough? How To STOP Challenging Symptoms & Ascend More Easily
* How to Recover From Spiritual Awakening!
* Healing Meditation: Mother Earth Grounding Meditation
If you enjoyed this article – save this PIN for later on your spiritual awakening board!
Hi, It would ne great to have some help in understanding what is happening, knowing that i am not alone and learning how to make the passage more graceful. Thank you
Hi Iva, what I can tell you from the response I’ve been getting, is that you are definitely not alone! This is a very current, pressing issue for many of us, but we need to be united to move through it gracefully together, supporting each other in the process. I’m actually in the process of gathering information to create the right resources for you guys – there’s a course I’m creating here https://spiritualawakeningsigns.com/spiritualawakening/want-to-move-through-the-stages-of-spiritual-awakening-with-ease-and-understand-them-too/ Feel free to let me know what you think of the course or anything that could be added to assist you x
Thank you
you are far from alone!!
In need of guidance.
Hi Hollie, I’m working on it 🙂 I’m in the process of creating a course to assist and guide you guys through the stages. Have a look and if you have any feedback, or need anything added to it, please let me know what you think. Thanks! x https://spiritualawakeningsigns.com/spiritualawakening/want-to-move-through-the-stages-of-spiritual-awakening-with-ease-and-understand-them-too/
I have lots of ringing in my ears and my body seems to vibrate at times , I don’t know if that has anything to do with anything , but I also seem to just know things , seen movies before they come out and lots of deja vu , can you help me understand what’s happening ?
Hi Teresa, Yes I had ringing too, and with vibrations this sounds like you are downloading energies and frequencies. Grounding will definitely help with that – and interestingly grounding also helps us process and understand whats happening naturally. I’m in the process of creating a course to help you guys through this – feel free to look at what I’m planning to create and let me know if theres anything else I could add to assist you better. Thanks! https://spiritualawakeningsigns.com/spiritualawakening/want-to-move-through-the-stages-of-spiritual-awakening-with-ease-and-understand-them-too/
Hey Kelly
Are you still offering services?
Will
x
Hi Will, I’m unavailable for 1:1 support at the moment, but I’ll be launching some more courses over the next few months, with a particular focus on healing and clearing negative emotions, slowing emotional triggering and healing past lives. Hope you’ll find it helpful x
Hi, I have had ringing in my ears non stop for about 6 months I thought it was tinnitus. Seems its gotten a little louder the last month. I had a psychic reading over the phone she said she had the same & that once I start on my spiritual path it will disappear.
Hi Karen, yes ringing in the ears is common. It could be an issue that needs healing – there may be a way to clear it. I’d try our free course to get you started on healing and clearing, you can apply it easily and quickly to the symptom, and it should reduce it, if not clear it over time. You can learn how to do that here: https://spiritualawakeningsigns.com/ascensionaid/
Please contact me outside of your blog. My husband has been going through his “awakening” for several years now but the last year has been exceptionally hard as he’s become more paranoid. I need help coping with his drastic and ludicrous behavior. It’s taken a toll on our relationship and he is no longer welcome at my family’s gatherings because my family fears he may hurt someone. They fear for my safety as well. I’m trying to be understanding and supportive by being there, talking with him and by conducting my own research but I’m ready to walk away. I’ve had enough of his unstable shenanigans.
Hi Leah, awakening can often be accompanied by mental health challenges, which unfortunately I am unable to assist with. My best advice would be to ensure he gets proper support from your doctor. The spiritual aspects will take care of themselves higher up, but sometimes the body and mind needs some physical support. Sending much love to you both, Kelly x
Hi Kelly,
I’m so glad I found your site! Going to start the 5 day course tomorrow. Can’t wait…
I was starting to fear my own mind. I thought I was feeling the beginnings of some sort of mental illness and I’ve never been more freaked out. I also experienced a lot of what I called “buzzing” in my entire head…not exactly tinnitus but similar. It finally dissipated. It was causing severe anxiety for a while. Then the depression and exhaustion kicked in. Most of those symptoms have left but lately I’ve been feeling very disconnected from daily reality and feel like I don’t know who I am or why I’m here. Days feel monotonous and I wonder what is the point. I hope this phase doesn’t last too long as it is the most isolating. I’ve also noticed more vivid dreams where i seem to be dealing with negative emotions. How long does this whole process take?
Hi John, this can be frightening, but its also very common to sense mental health concerns, in fact, few of us make it through awakening without some form of mental or cognitive challenge (which often leads to a massive positive and transformative shift!) It sounds like the Kundalini rising in your system has been very strong and you’ve been able to feel it. These emotions that are coming up are likely old pains and sadnesses of the soul coming up to be healed and released. Unfortunately I wish I could tell you that this process has a particular time frame, but its different for all of us. However you can make it easier by getting healing or doing self healing. That will help you move through more quickly and easily. Our free course teaches you how here. https://spiritualawakeningsigns.com/ascensionaid/