Last Updated on December 27, 2022 by Kelly Ashley
Best Energy Healing Meditations For Spiritual Awakening (& its emergencies)
When our bodies are weak, we tend to lean more on the mind and spirit. Being mindful of this is an extremely powerful tool in spiritual awakening. The mind can be attracted to energy healings and meditations that help us stay connected to our true self, as well as listening to your intuition. In this blog, I’m going to write about a few of my favourite energy healing meditation resources for spiritual awakening.
The following meditations are great foundations to begin stabilising your awakening and can bring calm and comfort at times when awakening can feel like a crisis.
- Not only will they bring peace and relaxation, but they’ll actively clear, heal, repair and activate the aspects of your energies that need urgent attention to shift your energy fast.
- They are a lifelong tool – use them repeatedly again and again to heal deeper layers each time, to prevent future energetic imbalance or use them when your awakening is starting to imbalance to get you back on track again.
- They are safe for anyone to use throughout awakening – even if you are seriously ungrounded.
- They are specifically tailored to your energies and its needs – the Guides will instantly go to work on your behalf when you use the meditation to heal, clear and adjust in alignment with your awakening and to levels that are appropriate and best for you.
Let’s take a look…
Ground your energies, reduce awakening symptoms and connect to Mother Earth
Great if: you feel ungrounded, confused or lost or are struggling with awakening symptoms
Repair chakra damage caused by spiritual awakening, release shock from your energy system & re-balance all energies to support your ascension process
Great if: you feel shocked, traumatised or completely thrown off balance by the awakening experience
Emotional Equilibrium Meditation
Heal painful emotional wounding, soothe sensitivity, release emotional overwhelm & restore inner balance
Great if: you’re emotions are sensitive, intense or imbalanced and you need centering
Comfort your spirit, replenish your soul, find purpose and meaning in life
Great if: you’re going through a dark night of the soul or have experienced hardship, loss, difficulty or pain in your awakening growth
The Rainbow Light Energy Clearing
Cleanse your energies, remove bad vibes & cut negative attachments to unhealthy relationships
Great if: you’re feeling overwhelmed, stuck or negatively affected by the energy of others.
The Space Clearing Energy Cleanse
Energy cleanse your home space, free yourself of negative energy & re-program your home to radiate positive energy
Great if: you feel moody/ low or sense that your main living or working space is negatively affecting your energies and well being.
Meet your spirit guides, clear your spiritual communication channels to receive their higher guidance & messages in your daily life
Great if: you’re feeling disconnected and long for higher guidance and support on your journey
Best Energy Healing Meditations For The Current Global Shifts & Crises
The Anxiety Relief Meditation
A guided meditation to help you to calm anxiety, fear & panic attacks
Great if: you’re feeling stressed, anxious or fearful or are struggling to relax
The Energetic Paradigm Alignment
Master spiritual equilibrium amidst chaotic planetary ascension, radiate divine light & receive inner peace by gracefully embracing this new era of realignment
Great if: you’re feeling impacted by the global changes and shifts and want to steady your energies while maintaining high vibrational white light
The Manifesting Magnet
Plug-in to source, super charge your positivity, manifest your best life!
Great if: you’re worrying about money, finances or security and want to bring abundance and manifesting into your life
The Spiritual Strength Energy Healing Meditation
Stabilise your being, ground your energies and call forth your soul’s higher strength & wisdom
Great if: you’re feeling insecure, fearful or unsafe and want to anchor your energies to spiritual strength and mental fortitude
The Angel Prayer
Connect with your angels, receive unconditional love & support, be guided by signs from the angelic realm
Great if: you need unconditional love and support and want signs, messages and guidance from your angels
The Heart Pain Healing
Energy healing to help you to heal a broken heart, unblock the heart chakra and promote love, connection and trust
Great if: you’re feeling brokenhearted, lonely, thinking about your past relationships, feeling sad, or struggling to trust
The Christ Connection
A guided meditation for safe spiritual interactions: open your crown chakra, connect to Christ consciousness, access peace, stillness and stability now.
Great if: you’re feeling a little bit disconnected and for tackling blocked crown chakra
Unsure where to start? The Mother Earth Grounding Meditation is a great foundational step that will calm almost all difficult aspects of awakening. Or, let your soul guide the way! Slowly look over the list and notice which you feel drawn to – notice what colours stand out most to you, what words jump off the page – trust your soul to guide you to what you need through resonance.
Please know that it is natural for awakening to have its ups and downs (I’ve sure had plenty of them in mine!) but it doesn’t have to be that way. By laying the right energetic foundations and teaching your energy how to manage these new heightened awakening frequencies your symptoms will reduce and you’ll find your centre in no time.
Sending all the best to you on your awakening journey,
Kelly